Does the cycle of drama cause your body trauma?

Does the cycle of drama cause your body trauma?

Ellie Drake describes what happens when our survival brain sees fear entrenched drama as danger. When we react, a part of our survival brain becomes alarmed after sensing the fear in the dramatic reaction. No matter what its degree, it may be perceived as danger to our “safety” and immediately communicates its concern with the rest of the survival brain.

Mastery or misery?

Mastery or misery?

Ellie Drake talks about choosing Mastery or Misery on the path to Health, Love, Abundance, Results, Strength & Joy! This potent and insightful video goes right to the heart of the matter!

What is Flow?

What is Flow?

Ellie Drake explains Flow as an effortless state where the effort part is about allowing space and applying focus less the mental and emotional resistance.

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