Everyone goes through fight, flight, and freeze at some point in the day. The emotional baggage from these energy disruptors could have lasting impact… Ellie Drake shows you how to release these emotions through a night time ritual you only have to do two or three times a week.
To achieve greater personal or professional success, you must learn to expand your consciousness, boost creativity, and allow for focused action. Ellie Drake shows you how to do this by giving you a personal perspective of her own circle of champions, who often inspire her.
Be Healthy, Become Inspired, Enjoy Making Salads! From gathering fresh ingredients in the garden, to chopping, and seasoning the leaves, find the courage to fully savor the process of making a salad.