What do you want to be when you grow up? Well, if you’re not sure you want to do just one thing for the rest of your life, you’re not alone. In this interview… writer, artist, career and life coach, Emilie Wapnick describes the kind of people she calls “multipotentialites” — who have a wide and varied range of interests, jobs and many interlocking potentials over one lifetime. Are you one?
More than 30 million of us take antidepressants, including one in seven women. Millions more—maybe you—are tempted to try them to end chronic, unyielding distress, irritability, and feeling emotionally flat—It is time to let go of this false narrative and take a fresh look at where science is leading us. Dr Kelly Brogan is a Manhattan-based holistic women’s health psychiatrist.
Dr. Dietert, is interviewed by Ellie Drake on his career of environmental research for providing a lifetime of good health. He’s turned his wide-ranging expertise toward reducing the environmental health risks of children and protecting against chronic diseases by focusing on the microbiome and the immune system. He is an internationally known author, lecturer, scientist and media personality.
Learn from Judson Brewer MD PhD, as he shares groundbreaking research on the mechanism of mindfulness practices that effectively help quell cravings for addictions, including smoking, over eating and compulsive texting. He is an associate professor in medicine and psychiatry at UMass Medical School where he is a thought leader in the ‘science of self-mastery’.
Kimi Werner embodies the heart and soul of simple and sustainable living. She is renowned for her remarkable ability to hold her breath for more than four minutes while freediving. In this interview, Kimi shares valuable lessons from the ocean that can support your success. Among those lessons are learning how not to panic in the face of external variables.