Seeds, Do You Plant Too Many or Not Enough?

Seeds, Do You Plant Too Many or Not Enough?

Ellie encourages you to create your ideas and business ventures (seeds), while making sure you are mindful of the attention each one requires to grow and one day bear fruit. Be sure not to plant too many seeds! This could mean the seedlings do not grow to their fullest potential. Watch as Ellie demonstrates this concept in her very own garden.

How To Overcome Fight, Flight, and Freeze

How To Overcome Fight, Flight, and Freeze

Everyone goes through fight, flight, and freeze at some point in the day. The emotional baggage from these energy disruptors could have lasting impact… Ellie Drake shows you how to release these emotions through a night time ritual you only have to do two or three times a week.

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