More than 30 million of us take antidepressants, including one in seven women. Millions more—maybe you—are tempted to try them to end chronic, unyielding distress, irritability, and feeling emotionally flat—It is time to let go of this false narrative and take a fresh look at where science is leading us. Dr Kelly Brogan is a Manhattan-based holistic women’s health psychiatrist.
Ellie Drake shares the importance of the Parasympathetic Nervous System and its essential role in supporting you to thrive regardless of your circumstances. Plus, learn about a simple breathing technique that stimulates the Vagus nerve and supports you to live a more vivacious life!
Dr. Dietert, is interviewed by Ellie Drake on his career of environmental research for providing a lifetime of good health. He’s turned his wide-ranging expertise toward reducing the environmental health risks of children and protecting against chronic diseases by focusing on the microbiome and the immune system. He is an internationally known author, lecturer, scientist and media personality.
Ellie Drake talks about choosing Mastery or Misery on the path to Health, Love, Abundance, Results, Strength & Joy! This potent and insightful video goes right to the heart of the matter!
Ellie Drake explains Flow as an effortless state where the effort part is about allowing space and applying focus less the mental and emotional resistance.