Do old habits die hard? Yes they do! I used to think a part of me was dying when I would try releasing a habit. Once I found the authentic courage to begin letting each unproductive habit go, it became clear to me the only the habit itself was dying. Once the habit died, I became stronger and more vibrant!
There are things we HAVE to do. We also have things we LOVE to do. Write down all things that fall under each of these Have-to/Love-to lists. Anything falling outside of these categories must go! Practicing the courage to release unnecessary activities will create opportunity to hone in on your priorities and therefore will support you to have more successful results.
Transformation! To some it’s just a nice sounding word, and to others it’s about allowing oneself to stretch, embrace the pain of letting go, and to soar into the unknown with passion and purpose!
In this video, I express what it has felt like to me and how I relate to the word “transformation” at this point on my path.
How do you relate to the word transform?