Stimulate Your Vagus Nerve with THIS Breath!

Stimulate Your Vagus Nerve with THIS Breath!

Ellie Drake shares the importance of the Parasympathetic Nervous System and its essential role in supporting you to thrive regardless of your circumstances. Plus, learn about a simple breathing technique that stimulates the Vagus nerve and supports you to live a more vivacious life!

Mastery or misery?

Mastery or misery?

Ellie Drake talks about choosing Mastery or Misery on the path to Health, Love, Abundance, Results, Strength & Joy! This potent and insightful video goes right to the heart of the matter!

What is Flow?

What is Flow?

Ellie Drake explains Flow as an effortless state where the effort part is about allowing space and applying focus less the mental and emotional resistance.

B4 U Thrive!

B4 U Thrive!

Do you desire to thrive within yourself, with your partner, in your business and life in general? To thrive, you must create an empowering inner state as well as develop new synapses of success. The B4 U Thrive formula provides you with a simple and effective map utilizing four essential elements. This is how you’ll be able to Thrive! Learn, Apply, and Repeat.

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