Are you sitting on the “fence”?

Are you sitting on the “fence”?

Ellie Drake sheds light on the hidden fences you may be sitting on, in different areas of your life! She suggests that if you sit on the fence in different areas of your life, it’s because you have misalignments between your heart and your mind. This lack of synergy creates energy leaks in your vibrational body and therefore drains your vitality!

Does the cycle of drama cause your body trauma?

Does the cycle of drama cause your body trauma?

Ellie Drake describes what happens when our survival brain sees fear entrenched drama as danger. When we react, a part of our survival brain becomes alarmed after sensing the fear in the dramatic reaction. No matter what its degree, it may be perceived as danger to our “safety” and immediately communicates its concern with the rest of the survival brain.

Stimulate Your Vagus Nerve with THIS Breath!

Stimulate Your Vagus Nerve with THIS Breath!

Ellie Drake shares the importance of the Parasympathetic Nervous System and its essential role in supporting you to thrive regardless of your circumstances. Plus, learn about a simple breathing technique that stimulates the Vagus nerve and supports you to live a more vivacious life!

Mastery or misery?

Mastery or misery?

Ellie Drake talks about choosing Mastery or Misery on the path to Health, Love, Abundance, Results, Strength & Joy! This potent and insightful video goes right to the heart of the matter!

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